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Home / Holistic Wellness Retreat in Ubud at The Bali Eden  

HOLISTIC WELLNESS RETREAT IN UBUD AT THE BALI EDEN  

author : , published : 15 July 2025

Nestled in the heart of Ubud, The Bali Eden emerges as Bali’s newest sanctuary for holistic wellness, officially opening  in July 2025. This transformative oasis harmoniously blends cutting-edge biohacking innovations with time-honored Balinese healing traditions, creating a unique destination where guests can experience profound renewal of mind, body, and spirit.

A Sanctuary of Healing in Ubud’s Lush Landscape

Gdas Bali Health and Wellness Resort proudly unveils The Bali Eden; a meticulously designed wellness sanctuary set amidst the verdant landscapes of Ubud. Opening its doors in July 2025, this transformative retreat represents the culmination of a vision to create a space where ancient wisdom and modern science converge to foster complete wellbeing.

Surrounded by Bali’s breathtaking natural beauty, The Bali Eden offers a comprehensive approach to health that nurtures inner balance and outer vitality. The resort’s philosophy is rooted in the belief that true wellness emerges when mind, body, and spirit align in perfect harmony4a concept that infuses every aspect of the guest experience.

“We’re excited to welcome you to The Bali Eden, a sanctuary for balance and renewal of the body, mind and spirit. Here, mindfulness meets connection, and every moment invites you to slow down, recharge, and be part of a like-minded wellness community,” says Surya Darma, General Manager of Gdas Bali Health and Wellness Resorts and The Bali Eden. “Welcome Home.”

Arana Spa: Embracing Usadha Bali Philosophy
The crown jewel of The Bali Eden’s wellness offerings is the Arana Spa, a sacred space whose name derives from one of the sixteen heavens (Kalpa) in Balinese tradition, symbolizing purity and spiritual elevation. This sacred space offers deeply restorative treatments like the Meapun Massage and Lanang Istri ritual, using signature oils produced in Pawon Ramu, the in-house apothecary. The spa experience extends to the Salon & Beauty Corner, offering holistic hair and nail treatments using  Lazartigue, a French botanical haircare brand known for its clean, vegan formulas. For facial care, the spa partners with Niance, a luxurious vegan skincare brand.


The Health Suite: Cutting-Edge Regenerative Therapies
At the core of The Bali Eden’s innovative approach to wellness is The Health Suite, a purpose-built facility dedicated to cutting-edge regenerative therapies. This state-of-the-art center represents the perfect fusion of science-backed modalities and soulful healing, offering treatments that enhance cellular repair, energy, immunity, and longevity.

The Health Suite offers Cryotherapy, Salt Therapy, Red Light Therapy, Stem Cell, Live O2 Oxygen Therapy,  IV Drips. Certified professionals create personalized programs based on each visitor’s health profile.

Each treatment in The Health Suite is overseen by certified doctors and wellness professionals who create personalized protocols based on individual health assessments. This medical-grade approach to wellness ensures that guests receive treatments that are not only effective but also tailored to their unique needs and goals.

Movement and Recovery: The Complete Physical Wellness Experience
The Bali Eden Gym 
The Bali Eden Gym provides an inspiring, nature-integrated space where fitness becomes a mindful practice rather than a mere workout. Floor-to-ceiling windows frame views of lush tropical gardens, bringing the outside in and creating an atmosphere of connection to Bali’s natural beauty.

Recovery Facilities
The Bali Eden offers a comprehensive suite of recovery facilities designed to restore balance to the nervous system, reduce inflammation, and promote deep healing. It includes Contrast Therapy Pool, Steam Room, Infrared and Traditional Sauna.

The Bali Bath House
The Bali Bath House offers a guided ritual that alternates between the deep internal heating of the sauna for muscle recovery and the invigorating cold plunge pool to reduce fatigue and activate circulation

Spice of Eden: Nourishment Through Nature’s Palette
Spice of Eden is a vibrant plant-based restaurant that elevates conscious dining to an art form. Overlooking the resort’s main pool and surrounded by lush tropical gardens, it embodies the belief that healing starts with mindful eating. The restaurant’s culinary team works closely with the resort’s nutritionists and wellness practitioners to ensure that dining options complement treatments and support individual health goals.

Open daily from sunrise to sunset, Spice of Eden invites both resort guests and day visitors to experience a new dimension of mindful eating, where flavor meets function, and every bite becomes part of the healing journey. Whether you’re completing a day of treatments or simply seeking a nutritious meal in beautiful surroundings, Spice of Eden offers nourishment for both body and soul.

The Complete Wellness Journey: Integrating Mind, Body, and Spirit.
A wellness journey at The Bali Eden begins with a personalized consultation to design a program based on each guest’s goals. A typical day might start with morning yoga, followed by a nutrient-rich breakfast at Spice of Eden. The day might continue with a regenerative therapy session in The Health Suite, perhaps combining red light therapy with an IV nutrient drip to boost energy and immunity. Afterward, guests can retreat to Arana Spa for a traditional Meapun Massage. Throughout this journey, guests are supported by a team of compassionate professionals who understand that true wellness encompasses not just physical health but also mental clarity, emotional balance, and spiritual connection

A New Chapter in Wellness Tourism
The Bali Eden redefines global wellness tourism by blending ancient Usadha Bali healing with modern therapies. With a wide range of wellness offerings, 100% organic ingredients, and sacred traditions, it offers an authentic, science-backed journey for mindful travelers. This sanctuary honors nature, culture, and innovation, marking the beginning of  a new era where ancestral wisdom and contemporary health converge in one transformative destination.

For more information or to plan your visit, go to www.thebalieden.com