As part of a conscious effort to enrich its Wellness Calendar, Heavenly Spa by Westin™ takes great pleasure to announce the launch of yet another meaningful program. Tibetan Sound Healing is a form of meditation that promotes relaxation, balances both hemispheres of the brain and improves sleep quality.
Sound healing is an effective and proven modality using vibrational sound to help reduce stress, alter consciousness and create a sense of peace, well-being and better health. Studies indicate that sound can also assist in the recovery process for many different types of illness and trauma, as well as invasive surgery.
This new program is conducted by Jitendra Pokhriyal, resident Wellness Specialist at The Westin Resort Nusa Dua, Bali. Tibetan Sound Healing Meditation is currently available at the Resort every Monday through to Saturday from 3pm to 4pm until 20th September 2018.