Four Seasons Sayan January 4th – 16th, 2020 Discover the benefits of Warrior-Monk Yoga


Shi Xing Mi, birth name Walter Gjergja, is one of the first non-Chinese to be officially ordained as Master at the Shaolin monastery after more than 20 years of practice and over 15 years of teaching.

He will offer guests of Four Seasons Sayan a comprehensive introduction to the Shaolin Way through wellness practices dating back more than 1,500 years.


(except January 10)

7.00am – 8.00am

5.00pm – 6.00pm

Rp 360,000++ per group session


Rp 1,450,000++ (60 minutes)

Rp 1,950,000++ (90 minutes) for up to two people per session.

Prices are subject to 11% government tax and 10% service charge.

Morning Classes

Shaolin Warrior-Monk Yoga

This ancient practice from the Shaolin Temple blends the fierceness of warrior-energy with the calmness of monk-energy to simultaneously work body, mind and spirit.


Learn ancient exercises and breathing practices to maximize positive energy, reduce anxiety and support overall wellbeing.

Afternoon Classes

Mindfulness Practice and Meditation

Learn various Shaolin meditation techniques aimed at eliminating stress and facilitating mindfulness, to improve focus, clarity, mood, serenity, creativity and sleep.

Applied Shaolin Philosophy

Find out how ancient ideas of wellness can help us better manage the pace of modern life. Take home practical tools to face daily challenges and support greater wellbeing and happiness.

For more information, please contact +62 361 977 577

21. Dharma Shanti Yoga Bale (1)